PQ Mastery

Explaining the evolution and value of executive coaching in corporate America, detailing how coaching serves as a personalized learning method to enhance leadership effectiveness, and illustrating how to quantify coaching benefits by linking leadership development goals with key business metrics for tangible organizational impact.

Reflecting on the power of focusing on what we can control and the value of community, goal-setting, and self-reflection in achieving personal growth and fulfillment, while introducing "Life As Art" as a tool to help structure this process for a more meaningful and proactive life.

Sharing a personal narrative about navigating the emotional highs and lows of the holiday season during a challenging year, highlighting the importance of acknowledging grief, embracing vulnerability, and finding joy in adjusted traditions, while emphasizing the value of supportive relationships and self-compassion in coping with adversity.