Positive Intelligence

Personal Growth

Begin your journey to personal mastery with this 7-week program focusing on enhancing presence, reducing stress, and improving relationships. This program lays the foundational steps toward deeper self-awareness and emotional intelligence.

Embrace a balanced life with this 7-week program

Techniques for improving presence and mindfulness: This program teaches practical techniques to enhance your mindfulness and presence, helping you to stay focused and calm in various aspects of life.
Strategies for effective stress management: Get strategies to effectively manage stress, promoting a healthier and more balanced lifestyle.
Skills to build stronger, more meaningful relationships: This coaching includes skills development for fostering stronger, more meaningful personal and professional relationships.

Aug 14, 2024

Is This Normal?

In case you have been oblivious to your judge, allow me to introduce you. It’s that little and sometimes loud voice in your head that is constantly running in the background like a radio station you can’t turn off. It’s a running commentary that sounds something like this…

Jul 8, 2024

I am writing

I just returned from a 7-day writing retreat with 30 women from all over the country. Some fiction writers, poets, non-fiction writers, some published, some not.I have written blogs for the past 20 years and loved writing as an English major in college – but have not identified myself as a writer.Yet, when my long-time friend, Suzanne, invited me to go on a writing retreat, my head said NO and my heart said YES!

Jul 3, 2024

Leaders Being Real 1: Carol Peddy

A new series gives us a personal perspective on facing tough challenges and how they managed to not only build their career but nurture their life!

Meet Elaine and get started.

Embark on a transformative journey toward personal growth with this program.

Request a session