Seasonal Insights

Are you feeling a little down right now? All the big festivities are over. For some of you there is some sadness as family members have gone back home to cities far away.

Highlighting the importance of taking time for reflection and celebration of achievements at the year's end to gain a balanced perspective on personal and professional growth. Encouraging leaders to move beyond a "gap" mindset focused on unmet goals to a "gain" mindset that appreciates accomplishments and lessons learned, supported by a personal practice of stillness and the resource "Life As Art" for guided reflection and planning.

Reflecting on the power of focusing on what we can control and the value of community, goal-setting, and self-reflection in achieving personal growth and fulfillment, while introducing "Life As Art" as a tool to help structure this process for a more meaningful and proactive life.

Sharing a personal narrative about navigating the emotional highs and lows of the holiday season during a challenging year, highlighting the importance of acknowledging grief, embracing vulnerability, and finding joy in adjusted traditions, while emphasizing the value of supportive relationships and self-compassion in coping with adversity.