Positive Intelligence

Personal Growth

Begin your journey to personal mastery with this 7-week program focusing on enhancing presence, reducing stress, and improving relationships. This program lays the foundational steps toward deeper self-awareness and emotional intelligence.

Embrace a balanced life with this 7-week program

Techniques for improving presence and mindfulness: This program teaches practical techniques to enhance your mindfulness and presence, helping you to stay focused and calm in various aspects of life.
Strategies for effective stress management: Get strategies to effectively manage stress, promoting a healthier and more balanced lifestyle.
Skills to build stronger, more meaningful relationships: This coaching includes skills development for fostering stronger, more meaningful personal and professional relationships.

May 18, 2021

The ROI of Executive Coaching

Explaining the evolution and value of executive coaching in corporate America, detailing how coaching serves as a personalized learning method to enhance leadership effectiveness, and illustrating how to quantify coaching benefits by linking leadership development goals with key business metrics for tangible organizational impact.

Jan 5, 2021

Make This Year Better Than the Last

Reflecting on the power of focusing on what we can control and the value of community, goal-setting, and self-reflection in achieving personal growth and fulfillment, while introducing "Life As Art" as a tool to help structure this process for a more meaningful and proactive life.

Nov 24, 2020

Be Free to Not Be Okay - A Pandemic Thanksgiving

Sharing a personal narrative about navigating the emotional highs and lows of the holiday season during a challenging year, highlighting the importance of acknowledging grief, embracing vulnerability, and finding joy in adjusted traditions, while emphasizing the value of supportive relationships and self-compassion in coping with adversity.

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Embark on a transformative journey toward personal growth with this program.

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