Positive Intelligence
Personal Growth
Begin your journey to personal mastery with this 7-week program focusing on enhancing presence, reducing stress, and improving relationships. This program lays the foundational steps toward deeper self-awareness and emotional intelligence.
Embrace a balanced life with this 7-week program
- Techniques for improving presence and mindfulness: This program teaches practical techniques to enhance your mindfulness and presence, helping you to stay focused and calm in various aspects of life.
- Strategies for effective stress management: Get strategies to effectively manage stress, promoting a healthier and more balanced lifestyle.
- Skills to build stronger, more meaningful relationships: This coaching includes skills development for fostering stronger, more meaningful personal and professional relationships.
Jan 23, 2024
What is PQ and how does it help?
Positive intelligence plays an essential role in both personal and professional development. It's a groundbreaking methodology that helps us recognize when our brain is at its peak performance, known as the “sage brain,” and when it falls into counterproductive patterns, or the “saboteur brain.”
Jan 16, 2024
Setting and Reaching Goals in 2024
As we’ve all experienced, goals at this time of year is a tradition marked more by their failure than their success. Why is it that these well-intentioned goals often fall by the wayside? The key issue lies in our ambition to change too much too quickly, without a solid plan or adequate support. This is where the transformative power of coaching can truly shine.
Feb 13, 2023
What Do Leaders Gain From Coaching?
Today more highly successful leaders than ever are working with a coach on a regular basis, and the trend is predicted to increase over the next five years, according to a recent study by the International Coach Federation.
Meet Elaine and get started.
Embark on a transformative journey toward personal growth with this program.