Executive Coaching
Capacity and Performance
In the dynamic world of leadership, the ability to manage increased responsibilities effectively is crucial. Increase Capacity and Performance Coaching focuses on enhancing your capabilities to handle complex challenges with efficiency and resilience. Get strategies and tools to improve performance, manage stress, and maintain a healthy work-life balance.
Maximize your potential, elevate your performance
- Techniques to boost productivity and manage workload effectively: Elaine offers practical ways to enhance your productivity, helping you manage your workload more efficiently and effectively.
- Strategies for stress management and maintaining work-life harmony: This coaching includes strategies to manage stress with new practices and habits to achieve leading to a more balanced work-life dynamic. This will ensure your well-being is growing alongside your professional success.
- Insights into personal effectiveness and performance enhancement: With improved self-awareness you will have insights that lead to new ways of operating that improve your personal effectiveness with people, creative projects, and overcoming obstacles.
Jan 5, 2021
Make This Year Better Than the Last
Reflecting on the power of focusing on what we can control and the value of community, goal-setting, and self-reflection in achieving personal growth and fulfillment, while introducing "Life As Art" as a tool to help structure this process for a more meaningful and proactive life.
Nov 24, 2020
Be Free to Not Be Okay - A Pandemic Thanksgiving
Sharing a personal narrative about navigating the emotional highs and lows of the holiday season during a challenging year, highlighting the importance of acknowledging grief, embracing vulnerability, and finding joy in adjusted traditions, while emphasizing the value of supportive relationships and self-compassion in coping with adversity.
Aug 1, 2020
Rituals of Highly Effective People
Highlighting the significance of establishing personal and professional rituals to maintain balance, prevent burnout, and enhance productivity, emphasizing the value of renewal and focused time for development and connection in both work and personal life.