Executive Coaching

Capacity and Performance

In the dynamic world of leadership, the ability to manage increased responsibilities effectively is crucial. Increase Capacity and Performance Coaching focuses on enhancing your capabilities to handle complex challenges with efficiency and resilience. Get strategies and tools to improve performance, manage stress, and maintain a healthy work-life balance.

Maximize your potential, elevate your performance

Techniques to boost productivity and manage workload effectively: Elaine offers practical ways to enhance your productivity, helping you manage your workload more efficiently and effectively.
Strategies for stress management and maintaining work-life harmony: This coaching includes strategies to manage stress with new practices and habits to achieve leading to a more balanced work-life dynamic. This will ensure your well-being is growing alongside your professional success.
Insights into personal effectiveness and performance enhancement: With improved self-awareness you will have insights that lead to new ways of operating that improve your personal effectiveness with people, creative projects, and overcoming obstacles.

Dec 20, 2022

Reflect On Your Year!

Highlighting the importance of taking time for reflection and celebration of achievements at the year's end to gain a balanced perspective on personal and professional growth. Encouraging leaders to move beyond a "gap" mindset focused on unmet goals to a "gain" mindset that appreciates accomplishments and lessons learned, supported by a personal practice of stillness and the resource "Life As Art" for guided reflection and planning.

Nov 15, 2022

Giving Thanks for Feedback

Exploring the benefits of effectively receiving feedback, highlighting the challenges posed by truth, relationship, and identity triggers, and offering strategies for overcoming these obstacles to improve personal and professional growth, relationships, and performance. The narrative encourages embracing a growth mindset and seeking out feedback to uncover blind spots and foster development.

Oct 30, 2022

Transform the Dreaded Drama Triangle

Introducing "The Power of TED*" by David Emerald as a guide to escaping the Drama Triangle of Victim, Rescuer, and Persecutor roles by adopting the empowering roles of Creator, Challenger, and Coach. The book provides a framework for taking responsibility for one's own actions and fostering positive, proactive change both internally and in interactions with others, aiming to replace dysfunction with empowerment and growth.

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