PQ Mastery

Encouraging the practice of gratitude and positive reflection even in the face of life's challenges, inspired by the "glad game" from Pollyanna, to foster hope, resilience, and meaningful connections during Thanksgiving and beyond, while also honoring and remembering loved ones who have passed.

Offering guidance on navigating through life's adversities by embracing emotional expression, seeking supportive relationships, utilizing specific support groups, educating oneself on personal challenges, engaging in journaling and prayer for reflection and connection, and gradually reengaging in life activities to foster resilience and healing.

Highlighting the importance of leveraging strengths and addressing weaknesses through self-awareness and feedback, as illustrated by the use of the EQ 360 assessment to enhance leadership effectiveness and emotional intelligence.