Positive Intelligence
Personal Growth
Begin your journey to personal mastery with this 7-week program focusing on enhancing presence, reducing stress, and improving relationships. This program lays the foundational steps toward deeper self-awareness and emotional intelligence.
Embrace a balanced life with this 7-week program
- Techniques for improving presence and mindfulness: This program teaches practical techniques to enhance your mindfulness and presence, helping you to stay focused and calm in various aspects of life.
- Strategies for effective stress management: Get strategies to effectively manage stress, promoting a healthier and more balanced lifestyle.
- Skills to build stronger, more meaningful relationships: This coaching includes skills development for fostering stronger, more meaningful personal and professional relationships.
Nov 12, 2018
Bringing Back the Glad Game
Encouraging the practice of gratitude and positive reflection even in the face of life's challenges, inspired by the "glad game" from Pollyanna, to foster hope, resilience, and meaningful connections during Thanksgiving and beyond, while also honoring and remembering loved ones who have passed.
Nov 1, 2018
Facing Pain, Gaining Strength
Offering guidance on navigating through life's adversities by embracing emotional expression, seeking supportive relationships, utilizing specific support groups, educating oneself on personal challenges, engaging in journaling and prayer for reflection and connection, and gradually reengaging in life activities to foster resilience and healing.
Aug 24, 2018
Reality Test with EQ 360 Feedback
Highlighting the importance of leveraging strengths and addressing weaknesses through self-awareness and feedback, as illustrated by the use of the EQ 360 assessment to enhance leadership effectiveness and emotional intelligence.
Meet Elaine and get started.
Embark on a transformative journey toward personal growth with this program.